OUR STORY
At Ruhls of Fitness, we recognize the profound influence of chronic conditions, sports performance and overall fitness on your well-being. Our high-quality fitness services are tailored to support general health, address chronic conditions, enhance sports performance and boost overall fitness. We design sustainable, personalised plans based on your health history and goals. With our ongoing support, you can attain and maintain lasting health and wellness.
WHAT MAKES US DIFFERENT
We believe that every person is unique and has different fitness goals. That's why we offer personalized training and expert guidance to help you achieve your goals. We design custom training plans that are tailored to your individual health history and goals. We are committed to providing you with the highest level of service and support.
Holistic Approach
At Ruhls of Fitness, we believe that fitness is not just about physical exercise, it's also about mental and emotional well-being. That's why we offer a holistic approach to fitness that promotes health and wellness. We help you achieve balance in your life and improve your overall quality of life.
HOW WE DO IT
At Ruhls of Fitness, we believe that fitness is a journey, not a destination. We are dedicated to helping you achieve your goals and improve your quality of life. Our personalized approach and expert guidance are designed to help you succeed. Contact us today to learn more.
OUR TEAM
Nicholas Ruhl
- Exercise Physiologist
Nick Started his coaching journey as a personal trainer in 2014, this has then lead to further education where he has both undergraduate degree and post graduate degree
- Master of Exercise Physiology
- Bachelor of Exercise and Sports Science
- Cert 3 and 4 in Fitness
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